Courses

This coffee enema mini will answer all questions you have about how to start doing coffee enemas.

This mini course presented by Alex will be a REAL look into what is actually important when it comes to nutrition.

Learn the fundamentals of brain retraining for neurological health. Also learn the basics of somatic experiencing, functional neurology and vagal nerve toning exercises.

Do you find yourself feeling depressed, anxious or flying off the handle and you don’t even realize it’s happening? Or, even if you do realize it, you are powerless to break the cycle?

This course covers the fundamentals of the concepts of draining and binding which are foundational to health and recovery from chronic illness.

Functional neurology is the process of rewiring the brain. It is essentially physical therapy for the brain. Often in chronic illness, the connection between the brain and body is disrupted and this helps to reconnect with what was lost.

Designed for those who are ready to move beyond the basics, this advanced training focuses on deeper brain-body integration through targeted movement patterns, cognitive exercises, and emotional regulation techniques.