Take Control of Your Fertility, Reclaim Your Energy, and Support Your Body for A Healthy Pregnancy

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What if…

 You’re not failing at fertility.

But navigating a system that was never designed to help women prepare for pregnancy.
Fertility was not something you had to force, track obsessively, or fear losing time over.

What if your body was not “broken,” but simply asking for support at the foundational level.

What if instead of chasing protocols, supplements, or timelines, you had a clear, physiology-based roadmap that showed you how to prepare your body for conception step by step.

A method that focused on:

  • Cellular and mitochondrial health
  • Mineral balance and nutrient sufficiency
  • Nervous system safety and resilience
  • Reducing toxic and environmental burdens
  • Supporting your body before asking it to create life

What if you finally understood why fertility reflects overall health, and what your body actually needs to feel safe enough to conceive.

I'm ready to optimize my fertility

I want you to meet Kate.

 

After being told by some of the top fertility specialists in Dallas that conceiving — even with IVF — would be extremely difficult, she became chronically ill and gave up on her dream of becoming a mom. She had seen 15 doctors in one year, was bedbound for years, and truly believed motherhood just wasn’t meant for her.

Then she found our work.

After just a few months of gently supporting her body — focusing on foundational detox, mineral balance, and targeted reproductive support — Kate conceived naturally. She was in complete shock. What she thought was a health flare turned out to be a positive pregnancy test.

Today, she has a healthy baby and continues rebuilding her health through mineral balancing. She says she has her life back — something she never thought would be possible.

Kate’s story is a powerful reminder that when the body is supported and restored at its foundation, incredible things can happen.

If you’ve been told it’s unlikely… if you feel discouraged or overlooked… there is hope.

When I first started my healing journey, I had no roadmap.


I spent years cycling through doctors, supplements, and protocols, constantly frustrated, exhausted, and feeling like my body had betrayed me. I had no “miracle cure,” no expensive lab tests I could afford, and definitely no one telling me what truly supported my body from the inside out.

But through research, testing, and applying holistic, root-cause strategies step by step, I started to see real, measurable change. Energy improved. Hormones started to balance. My cycles became less symptomatic. And most importantly, I felt hopeful again, instead of constantly anxious and stuck in overwhelm.

I know this works because I’ve been in your shoes—and I built the FEM Method™ from the exact strategies that turned my frustration into progress.

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All of this is possible without obsessing over every cycle, endless testing, or following every “fertility hack” online.


I know firsthand how overwhelming it can feel—and that’s why I created a step-by-step system so you don’t have to guess, stress, or do it all alone.

In FEM, I’ll teach you how to:

  • Balance your minerals and nutrients for optimal reproductive health
  • Support your hormones and nervous system naturally, without toxic overwhelm
  • Use lifestyle, nutrition, and gentle protocols strategically for real results
  • Reduce stress and create a body environment ready for conception
  • Track progress without obsessing over every symptom or test

This is your roadmap to reclaim control over your fertility—all while living your life, feeling calm, and supporting your body in the most effective way possible.

Meet Lauren

CERTIFIED NURSE MIDWIFE | SPECIALIST IN COMPLEX CHRONIC ILLNESS

After restoring my health through integrative and root-cause medicine, I discovered a passion for helping others heal chronic and unexplained conditions at a foundational level. My own pregnancy, complicated delivery, and postpartum experience further deepened my understanding of fertility, pregnancy, and maternal health.

I created The FEM Method to provide women with a clear, structured approach to preconception and fertility without guesswork or overwhelm. With over 13 years of clinical education and experience, I blend evidence-based medicine with systems-level healing to support healthy mothers and healthy babies.

  • Certified Nurse Midwife (CNM) and Nurse Practitioner (APRN)
  • BSN and MSN in Nursing and Midwifery, Emory University
  • MA in Clinical Psychology, Marriage and Family Therapy emphasis
  • Advanced training in mineral balancing, mold illness, Lyme disease,
  • SIBO, peptides, quantum biology, herbal medicine, nervous system regulation, and somatic healing

Learn more about me, my certifications, and licenses here

MSN, APRN

Specialization in women's health and midwifery, Emory University, Atlanta, GA

Certified Nurse Midwife

Worked for 7 years delivering more babies than I can count!

Quantum Biology

Quantum Biology certification in 2024

HTMA & Mineral Balancing

HTMA and mineral balancing certification with Susan Cachay in 2023

Mold Illness

Certification in Mold Illness with Dr. Jill Crista in 2019

Herbalist

Certified Herbalist in Women's Health, Aviva Romm, MD program in 2012

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